Online Therapy Services in Hawaii

Whether you’re feeling overwhelmed by anxiety, struggling in your relationship, navigating addiction, or simply feeling stuck, you don’t have to face it alone. I provide secure online therapy for individuals and couples throughout Hawaii, offering compassionate, evidence-based care tailored to your unique needs. Together, we’ll identify the patterns keeping you stuck and develop practical tools to help you move toward healing, healthier relationships, and lasting change.

  • Close-up of a young man with dark hair, facial hair, and piercing eyes, wearing a dark patterned coat, against a black background.

    Individuals

    Experiencing feelings of anxiety, grief, depression, or overburdened with stress can be a lot. These emotions impact our families, work, relationships, and our performance. Individual counseling is a safe space to process and progress. If you are ready to move forward, need help, or don’t know how to work through your struggles, we want to support you to gain the courage, skills and perspectives you need to get there

    Cost of Services: $125.00

  • Couple strengthening emotional connection through online couples counseling in Hawaii.

    Couples

    Every relationship experiences complex challenges. Maybe you have tried many different things, and you both end up in heated arguments, ready to give up and don’t know what else to do. Maybe you both are at that point of wanting divorce or separation. We specialize in helping couples stay together by learning to hear and say things in a healthy way.

    Cost of Services: $150.00

  • A person wearing a blue long-sleeve shirt sitting at a table with their hands clasped over an open book, which may be a Bible.

    Christian Counseling Integration

    For clients who desire it, I integrate Christian faith into therapy in a way that is respectful and client-led. This may include biblical principles, prayer, or exploring how your relationship with God influences your healing and relationships. I combine faith with evidence-based approaches, including EFT, the Gottman Method, and CBT, to support emotional, relational, and spiritual growth.

  • Safe and welcoming therapy environment for online counseling and mental health support.

    Anger, Anxiety & Life Transitions

    Anxiety and anger often stem from deeper emotions, unmet needs, or overwhelming stress. Together, we’ll identify the patterns driving your reactions, develop practical tools to regulate emotions, challenge unhelpful thought patterns, and build healthier ways of responding. My goal is to help you feel more in control, improve your relationships, and respond with greater confidence, calm, and resilience.

  • Online therapy session helping individuals improve emotional health and relationships.

    Telehealth Hawaii ONLY

    I provide secure online therapy for individuals and couples throughout Hawaiʻi, allowing you to receive quality care from the comfort and privacy of your home. Telehealth offers a convenient option for busy schedules, reducing travel time while making it easier to access consistent support. Whether you’re facing relationship challenges, anxiety, anger, or life transitions, I’m here to help you create meaningful, lasting change.

  • The image shows the word 'ADDICTION' written in bold white letters on a dark wooden background.

    Addiction Counseling

    Recovery is about more than stopping a behavior—it’s about understanding what drives it. I help clients identify the emotional, relational, and behavioral patterns that contribute to addiction while developing healthier coping skills and lasting strategies for change. Whether you’re struggling with alcohol, drugs, pornography, or other compulsive behaviors, we’ll work together toward healing, accountability, and long-term recovery.

Insurance & Cost

We now accept the following insurance plans

  • HMSA

  • UHA

  • HMAA

  • Kaiser

  • Aetna

  • Cigna

If you plan to use insurance benefits, please be aware that insurance companies generally require a mental health diagnosis and documentation demonstrating medical necessity for treatment. Insurance providers may also request information related to your treatment and determine coverage based on their specific policies and requirements.

While many mental health concerns are covered by insurance, relationship and marital issues may not always qualify for reimbursement unless they meet criteria for a diagnosable mental health condition. For clients who prefer greater privacy, flexibility, or who are seeking counseling primarily for relationship enrichment rather than a mental health diagnosis, self-pay options remain available.

During your free consultation, we can discuss your goals and help determine whether using insurance or self-pay would be the best fit for your situation.

For those only looking to pay in cash:

  • Individual Sessions = $125/session

  • Couples Sessions = $150/session